It is a ceremony and a body of spiritual teachings.

It is a sacred space where transformation happens. The process is a transformational tool created for these times by Linda Star Wolf. It is soul embodiment work that awakens your inner shaman/healer and integrates your inner children and your shadow. It is a safe and supportive way to drop into your body and tune in. Your body has a memory of its own, a consciousness of its own and so you give yourself this opportunity to be in your body to remember, release and reclaim. You renew your relationship with your body so you can align and work together on your soul path.

There is also a whole body of wisdom that comes with living in Shamanic consciousness. It is wisdom about the true nature of being humans. It is about freeing ourselves to live our full potential and experience our full possibilities. It is a new awareness about change, transformation, inner freedom to live your truth, connection to Love, be a force of change and how connected we are to nature and so much more. 

Why Shamanic?

Shamanism and Shamans are amazing and have been around for eons. These are not to be confused with shamanic breathwork and shamanic consciousness. Shamanic is that part of shamanism that is available to all people. We each have a shaman within. We connect with this inner wisdom. This awareness makes the invisible, visible. It iawakens one to energy work. There are energies here to assist us on our soul path.

Shamanic is about how one is informed. Informed from within and, just as important, by Nature which is always communicating with us. We learn to connect and receive from nature's wisdom and consciousness.

In the Shamanic Breathwork experience, we invite in all your helpers, known and unknown. You may be surprised. SBW expands beyond any religious beliefs you may have. Shamanic is cooperating with the creation process and the elements of creation and so we call upon water, air, earth, fire and the ethers to assist us. And lastly, the drum connects us our heart with the heart of mother earth and beyond.

Why breath?

Breath is the Spirit! By oxygenating your brain, you can get out of your mind and into an altered state of being where your psychedelic nature, guides and inner healer come into full color.

In addition, you are breathing in the creational energy that breathed you into life and continues to breathe life into you, going where healing is needed. You come to know your divine human nature as you shift at a cellular level through the experience of the fullness of you.

What is the work?

You are here to remove any barriers to knowing your true self which as love and light. This can show up as inner child work, shadow work, balancing sacred masculine with sacred feminine, claiming your power, clarifying your reason for being and so much more. When you shift within, shifts happen in your outer world. SBW is a powerful way to bring what is needed into awareness. Then the work begins in integrating it into your life. You are encouraged to join my support circle or find one that calls to you. 

What should I wear?

Wear anything you can comfortably lay down, stand up, move around in. Stretchy, comfortable clothing is best. Bring layers in case you get hot/cold. Skirts, denim, or other restrictive clothing are not ideal.

What should I bring?

Bring a blind fold that can strap to your head. Expect to sit up or roll over without worrying about the blindfold falling off.

Bring pillows- one (or more) for your head or body to get comfortable. And at least one more to hit or bang on if you want to work out some aggression.

Bring a blanket and some type of mat to lie down on.

Bring your own water bottle.

Is SBW relaxing?

The short answer is no.

The music is loud, energy is high, and some people (including you!) might be shouting, releasing energy through sound, hitting pillows, crying, laughing, talking, or making other sounds.

SBW is a chance to completely unleash and release what is trapped inside.

Most new people are surprised at what they hear and expected it to be a quiet mediative experience.